About Teton Valley Pole Dance LLC
Approach
Teton Valley Pole Dance LLC offers private, one-on-one, beginner pole dance lessons in Victor, Idaho, delivering personalized instruction for those new to the art form. The focus is on helping individuals discover the beauty and strength of pole dancing in a supportive and empowering environment.
Classes
85 US dollars- 400 US dollars
90 US dollars- 425 US dollars
Don't see a time that works for you?
e-mail tetonvalleypoledance@gmail.com
to schedule.
FAQ
Where is the studio located?
The studio is located at a private residence in Victor, ID. The location will be e-mailed to you after you book your lesson.
How many people can attend a lesson?
As of now, the space allows for two students to be accommodated comfortably (but we are excited about the opportunity to expand in the future!)
What should I wear to my lesson?
For your pole dance lesson, it's essential to wear clothing that maximizes your grip on the pole. Short shorts or bikini-style bottoms are recommended, along with tank tops or sports bras, to ensure effective skin contact with the stainless-steel pole. If you prefer not to show skin, you can still participate in skills that do not require skin grip or opt for sticky pole wear, such as leggings with silicone grip.
To ensure your safety and performance, please avoid applying lotion to your hands or legs 24-48 hours before your lesson, as it can hinder your ability to grip the pole. Additionally, please refrain from wearing jewelry to your session.
I'm worried I’m not strong or flexible enough for pole dance.
Rest assured, there’s no need to worry! Classes are specifically designed for beginners with a focus on building strength and flexibility progressively. You’ll start with foundational skills, allowing you to grow stronger and more confident with each session. Many of the movements we practice don’t require extensive strength, and our primary goal is to have fun and enjoy the journey. Just come ready to learn and have a great time!
Do I need to wear pole heels?
Wearing heels can add both style and an extra challenge to your pole dance practice, but they are not required. If you’re new to heels and interested in trying them, a good starting point is a 6-inch ankle boot, such as those from Pleaser Shoes (please note that this is just a suggestion and not a brand affiliation). Please avoid wearing street shoes during your lesson.